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Full Exposure Fitness

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January Reset

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January Reset

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Ever since I can remember, I’ve been self conscious about my stomach.
When I was a kid, I had a mole removed from my belly button because I hated how it looked. In my teens and 20s I was self conscious wearing a two piece because what teenager

Coming July 1st! 30 days of exercise, nutrition and health training to set you up for a new and improved lifestyle. I well give you the tools and knowledge on how to make healthier decisions, finally lose the weight and keep it off as well as elimina

In honor of my daughter’s birthday this week, today’s #transformationtuesday is proof that you can bounce back after pregnancy! It might take 10 years (🙋🏼&zwj;♀️) but it’s possible!
Although, I will never get back to my pre-baby w

It’s been almost a year since I’ve done an inversion. I really need to get back into yoga… maybe instead of a rest day tomorrow, I’ll roll out my mat and see if I’ve still got it 🙌🏻 My headstand was a bit wobbly but I

Treat exercise like basic hygiene. You may not always want to floss your teeth or wash your hair but you know when you should and then you do. Treat exercise as a necessity like brushing your teeth or washing your face. Do it because it’s neces

#transformationtuesday … There is no magic cream or procedure to get rid of cellulite, that’s just not how it works. Really, the only thing that helps reduce or even eliminate cellulite is walking, building muscle and eating the right fo

Contact us today to schedule your no obligation consultation!

1825 S. Pinellas Ave.

Suite 102

Tarpon Springs, FL 34689

fullexposurefitness@gmail.com
(772) 341-5324